Kathak


Batch Timings :

6:00 AM

Who It’s For: Perfect for those who love Indian classical dance and wish to learn rhythm, grace, and storytelling through movement.

Program Overview: A traditional dance form focusing on footwork, expressions (abhinaya), and rhythm (tala).

Key Benefits:

• Builds discipline, focus, and posture.

• Improves balance, coordination, and grace.

• Connects you with Indian art and culture.

• Strengthens legs and enhances stamina.

• Boosts confidence and stage presence.

Why You Should Do It: Kathak isn’t just dance — it’s a journey of art, emotion, and inner strength.

Class Experience: Traditional yet engaging sessions blending rhythm practice, storytelling, and expressive movement training.

BOLLYWOOD DANCE


Batch Timings :

11:00 AM | 3:00 PM | 8:30 PM

Who It’s For: Anyone who loves to dance, express, and perform — from beginners to experienced movers.

Program Overview: A fusion of Bollywood choreography, expressions, and rhythm, designed to build stage confidence and coordination.

Benefits:

• Enhances grace, stamina, and expression.

• Boosts confidence and creativity.

• Tones the body through continuous movement.

• Encourages self-expression and joy.

• Builds rhythm and cultural connection.

Why You Should Do It: Bollywood dance isn’t just performance — it’s emotion, energy, and empowerment in motion.

Class Experience: Dynamic choreography sessions that mix fun, storytelling, and fitness — perfect for stage and self-growth.

SALSA & JIVE


Batch Timings :

12:00 PM | 9:00 PM

Who It’s For: Perfect for individuals or couples who enjoy partner dancing, rhythm, and social fitness.

Program Overview: Salsa & Jive blend Latin and swing dance styles that focus on coordination, rhythm, and posture.

Benefits:

• Improves footwork, timing, and flexibility.

• Strengthens core, hips, and legs.

• Builds confidence and social connection.

• Great cardio workout that enhances endurance.

• Boosts mood and energy levels.

Why You Should Do It: A refreshing way to get fit, have fun, and learn a skill that lasts a lifetime.

Class Experience: Engaging partner sessions filled with laughter, movement, and rhythm — fitness disguised as fun.

Freestyle Dance


Batch Timings :

8:30 PM

Who It’s For: Open to all dance enthusiasts — beginners to advanced — who love expressing themselves through movement. Perfect for those seeking a fun, energetic way to stay fit while exploring creativity, rhythm, and coordination.

Program Overview: Freestyle Dance is a fusion of multiple dance forms — from hip-hop and Bollywood to contemporary and street styles — allowing participants to move freely without strict choreography rules. It’s designed to help you explore your individuality through rhythm and expression, making every session a burst of energy and joy.

Key Benefits:

• Improves stamina, flexibility, and agility through dynamic full-body movement.

• Boosts coordination, balance, and muscle tone, helping you stay lean and active.

• Enhances body rhythm, musicality, and creative expression.

• Burns calories while being incredibly fun and stress-relieving.

• Builds self-confidence and stage presence, great for both dancers and fitness lovers.

Importance: Freestyle Dance isn’t just about moves — it’s about freedom, flow, and fitness. It combines the power of music and movement to enhance physical health, relieve stress, and build mental confidence. It’s a holistic workout for your mind, body, and soul, disguised as fun.

Experience in Class: Each class brings high-energy tracks, guided improvisations, and structured sequences that help you find your rhythm. Expect an atmosphere filled with laughter, positivity, and motivation — where you sweat, groove, and grow all at once.

Results You’ll See: Within weeks, you’ll notice better flexibility, stamina, and fluidity of movement. It improves your coordination, boosts your confidence, and leaves you feeling more energetic and expressive in daily life. It’s fitness that feels like a celebration — not a workout.

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